RDP Arena Services
Post Reply 
Beachbody - LES MILLS PUMP Workout: Transform Your Body Fast
05-20-2012, 02:30 PM
Post: #1
Netload Beachbody - LES MILLS PUMP Workout: Transform Your Body Fast
[Image: lesmillspump.jpg]


[Image: infod.gif]
Beachbody - LES MILLS PUMP Workout: Transform Your Body Fast
7 DVD (ISO) + 1 Workout Schedule (PDF) | 21.47 GB
Genre: Video training

WHY LES MILLS PUMP WORKS: THE REP EFFECT - Flat abs. Lean legs. Sculpted shoulders. Strong arms. Tight buns. Great bodies aren't born, they're engineered. How? With the LES MILLS PUMP workout and THE REP EFFECT.

THE REP EFFECT is the secret behind incredible body transformations all over the world. Why? Because unlike traditional strength workouts that use heavy weights and bulk you up, THE REP EFFECT uses lighter weights at a higher rate of repetition so you can get leaner-faster. This intense training technique accelerates your heart rate, burning up to 1,000 calories per workout and torching more fat to reveal gorgeous muscles and a sleek, sculpted body-fast.

Now for the first time ever, you can get in the best shape of your life at home with the complete LES MILLS PUMP workout system.

Includes 7 disks as shown

Disk 1 Pump Basic / Pump Challenge
Disk 2 Pump and Burn
Disk 3 Pump and Shred
Disk 4 Pump Revolution
Disk 5 Pump Extreme
Disk 6 Flow
Disk 7 Hard Core Abs

Plus Covers - Workout Schedule - Work Out info


[Image: previewyaw.jpg]


Code:
http://www.netload.in/dateiAxNlNKePcA/BLMPW.Disk01PUMPBasicsChallenge.part1.rar.htm
http://www.netload.in/dateiuJruPtpyEh/BLMPW.Disk01PUMPBasicsChallenge.part2.rar.htm
http://www.netload.in/dateipMi2pjgW8z/BLMPW.Disk01PUMPBasicsChallenge.part3.rar.htm
http://www.netload.in/datei4mCFRK15dH/BLMPW.Disk01PUMPBasicsChallenge.part4.rar.htm

http://www.netload.in/dateiOmDuDrlKDR/BLMPW.Disk02PumpandBurn.part1.rar.htm
http://www.netload.in/dateiErJbGP5U3O/BLMPW.Disk02PumpandBurn.part2.rar.htm
http://www.netload.in/dateiCSsU5uDjjY/BLMPW.Disk02PumpandBurn.part3.rar.htm
http://www.netload.in/dateiFP0H2hEVcS/BLMPW.Disk02PumpandBurn.part4.rar.htm

http://www.netload.in/dateica3iydjrxy/BLMPW.Disk03PumpandShred.part1.rar.htm
http://www.netload.in/dateirQ4vXwf8fO/BLMPW.Disk03PumpandShred.part2.rar.htm
http://www.netload.in/datei6gxBIzlvAw/BLMPW.Disk03PumpandShred.part3.rar.htm
http://www.netload.in/dateiXUVinlwdVu/BLMPW.Disk03PumpandShred.part4.rar.htm
http://www.netload.in/dateiOVZWnSGsbf/BLMPW.Disk03PumpandShred.part5.rar.htm

http://www.netload.in/dateimHG3ss0CVE/BLMPW.Disk04PumpRevolution.part1.rar.htm
http://www.netload.in/dateirOS5M4Ypl7/BLMPW.Disk04PumpRevolution.part2.rar.htm
http://www.netload.in/dateiMWUgYDcVy5/BLMPW.Disk04PumpRevolution.part3.rar.htm
http://www.netload.in/dateihm40zZfi4M/BLMPW.Disk04PumpRevolution.part4.rar.htm
http://www.netload.in/dateiDZe3eXutf2/BLMPW.Disk04PumpRevolution.part5.rar.htm

http://www.netload.in/datei2JXOQ5fpPd/BLMPW.Disk05PumpExtreme.part1.rar.htm
http://www.netload.in/dateiRGJ4uYGVcC/BLMPW.Disk05PumpExtreme.part2.rar.htm
http://www.netload.in/dateibTGX8JkeCA/BLMPW.Disk05PumpExtreme.part3.rar.htm
http://www.netload.in/dateikvigc0jA3I/BLMPW.Disk05PumpExtreme.part4.rar.htm
http://www.netload.in/dateixJLBlAnTv3/BLMPW.Disk05PumpExtreme.part5.rar.htm

http://www.netload.in/dateihLf39swEZT/BLMPW.Disk06Flow.part1.rar.htm
http://www.netload.in/dateidtNXJg7x0e/BLMPW.Disk06Flow.part2.rar.htm

http://www.netload.in/datei12pVLVKnFs/BLMPW.Disk07HardCoreAbs.part1.rar.htm
http://www.netload.in/dateipf97Dj8Q2Y/BLMPW.Disk07HardCoreAbs.part2.rar.htm

http://www.netload.in/dateiEdQkyGiZnD/BLMPW.Others.rar.htm


For other news, visit my profile! Update daily!
Find all posts by this user
Add Thank You Quote this message in a reply
Post Reply 


Forum Jump:

The Mass Auto DDL Submitter | Links Box | Top Download Sites

Powered By MyBB, © 2002-2014 MyBB Group.