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Quote:The Power Of Pilates DVDRip XViD-SPRiNTER
English | Avi | 698.46 MB


Based on the methods of Joseph Pilates, these exercises will help you improve your posture, body control and help develop flexibility and strength regardless of body type. In the long run, these routines can improve your general state of health and sense of wellbeing.

Audio: English
Directors: David Morgan
Genre: Health

Quote:Format : AVI
Format/Info : Audio Video Interleave
File size : 698 MiB
Duration : 50mn 0s
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Writing library : Nandub build 1852/release

Video
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Code:
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