The Fundamentals Of Pa Kua Chang Vol 1 [FSO] [FJ] [WU]

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Park Bok Nam - The Fundamentals Of Pa Kua Chang Vol. 1
English | AVI | XVID 2109 kbps 29.970 fps | 720x480 | AAC 386 kbps 48 KHz | 50 mns | 766 MB
Genre: Training

Vol 1: World renowned pa kua chang master Park Bok Nam demonstrates the various components of pa kua chang's basic training. These exercises will help any martial artist improve footwork, body flexibility, internal energy circulation, and internal striking power.[/center]



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