Training, nutrition & rehab

[arnoldswait]

Training, nutrition & rehab (Tate, Wendler, Smith, Robertson, Cressey, Colpo, Pilon ) [2.07 GiB]

trening-vyziva-rehab
training
dave tate Elite FTS Exercise Index Squat-Deadlift.avi 952.26 Mb
dave tate Elite FTS Exercise Index Bench Press.avi 738.78 Mb
rehab-mobility
mike robertson & eric cressey magnificent mobility.avi 361.02 Mb
training
dave tate Vault.pdf 24.98 Mb
rehab-mobility
eric cressey Maximum.Strength.EC.pdf 17.35 Mb
training
jim wendler 5-3-1.pdf 7.36 Mb
nutrition
anthony colpo Fat Loss Bible 2011.exe 6.94 Mb
training
chad smith the juggernaut method.pdf 4.34 Mb
rehab-mobility
mike robertson SMR-manual.pdf 1.57 Mb
nutrition
john berardi Intermittent-Fasting Precision-Nutrition.pdf 593.02 Kb
brad pilon How Much Protein.pdf 558.68 Kb
rehab-mobility
sam visnic 4-essential-strategies-for-the-correction-of-anterior-pelvic-tilt.pdf 531.23 Kb
training
stronglifts 5x5.pdf 417.46 Kb
jim wendler 5-3-1.xlsx 77.02 Kb
stronglifts 5x5.xls 70 Kb
stronglifts 5x5-advanced.xls 49 Kb
chad smith juggernaut.xlsx 21.78 Kb



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