Russell James - The Raw Chef [FS] [FP]

[germans]

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Russell James - The Raw Chef
English | x264 | 704x400 | 47kbps | 23fps | MP3 | 113kbps | 5.57 GB
Genre: Elearning

Russell James - How To Be Your Own Raw Food Chef...& Still Have Time To Eat! HomeStudy Course
A full-colour workbook and set of 10 professionally-shot DVDs featuring Russell James in the kitchen showing you how to become your own raw food chef and not have to rely on recipes all the time.[/center]


[center]Module 1.

In the Kitchen

- Special equipment and what I recommend
- Knives & other essential items
- Kitchen work-flow & your work area

Module 2.

Special Ingredients and How to Use Them

- Irish Moss - Sprouts
- Young Coconuts
- Other Ingredients

Module 3.

How to develop your own raw food recipes

- The ?Chef?s Table? method for developing recipes
- Russell?s first ever recipe
- Herb and spice combining
- Meal planning

Module 4.

Super Sexy Salads

- Using the ?Chef?s Table? method to create a salad dressing
- Seasonal salad-dressings
- Making salads sexy...extras to make ahead of time to make your salads sing!
- kale & Tahini Salad
- Alfalfa sprout salad

Module 5.

Nut cheeses and sauerkraut

- Making sauerkraut in a glass jar
- Making sauerkraut in a crock
- Aged cashew nut cheese

Module 6.

Milkshakes & Elixirs

- Making nut-milk easy
- Dairy-free milkshakes
- Superfood smoothie
- Crafting your own turbo-charged smoothie

Module 7.

Vegetable Pasta

- Your vegetable pasta options
- Purple pasta
- Tomato & ginger sauce
- Pad Thai with kelp noodles

Module 8.

Desserts

- Cheesecake for every season
- Chocolate torte
- Dairy-free ice-cream

Module 9.

Truly Raw Sushi

- Preserved lemons
- Parsnip Rice
- Other filling ingredients
- Sushi-rolling
- Sauces and presentation

Module 10.

Snacks, breads & wraps

- Chocolate Cookies
- Chocolate Macaroons
- Stuffed mushrooms
- Bread & Sandwich-making
- Tortilla Wraps with Falafel and Macadamia Hummus

More Training Videos : downloadoon.com

Download Links :

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